Skip to Main Content
1440_405-1116_628-768_432

It's All Fun and Games – or Is It?


February 06, 2022 Posted in: Health & Wellness  3 minute read time

 

Chances are, your child plays video games — whether on the phone, computer or a gaming system like PlayStation or Xbox. Research shows between 75% to 90% of American kids under 18 play some kind of video game at least once a week. Video gaming also increased measurably during the pandemic, as people spent more time at home.

“The good news is that video games can actually have a positive influence on child brain development,” said Alam Khan, MD, pediatric neurologist at CHI Saint Joseph Medical Group – Neurology in London. “Many early studies that showed the negative effects of gaming on brain development have been found to be biased. However, as with many things, video games can be a double-edged sword.”

How Video Games Help Development

For younger children, video games can be educational, helping kids develop both language and motor skills.

“There are games that can help your kid learn a language, like basic Spanish,” Dr. Khan said. “For shy children, gaming can be a good way to learn how to interact with other people at a safe distance.”

Video games can also can help teach kids how to win, lose and problem-solve.

When Gaming Turns Dark

Despite decades of research, there is still no consensus as to whether playing violent video games increases aggressive behavior. Dr. Khan recommends parents stay involved in monitoring what their kids are playing to ensure it is age-appropriate. And no children under 2 should be playing video games at all, even on your phone.

“Parents should consult a doctor if their child won’t stop gaming and their grades and mood seem to be suffering as a result,” Dr. Khan said. “My son is 25 and has played video games since childhood. As long as you’re involved with your kids and finding balance, gaming can be safe and beneficial.”

Dos and Dont's of Video Gaming for Parents

  • DO limit playing to an hour a day or less, depending on your child's age.
  • DON'T let your kid connect with strangers online to play games without your knowledge or permission.
  • DO make sure your kids are playing developmentally appropriate games.
  • DON'T forget to limit or ban in-game purchases to avoid surprise phone or credit card bills.
  • DO try to play video games with your kids. It can be a fun bonding experience – and a good way to keep the lines of communication open.    

If you have concerns about how video games or other screen time is affecting your child’s health, visit CHISaintJosephHealth.org/find-a-provider to connect with a CHI Saint Joseph Health pediatrician.


A version of this article originally appeared in the Fall 2021 print edition of Spirit of Health.

 

Recent Articles

Calling All Parents and Caregivers; Take Action During Baby Safety Month

SEP 28, 2022

While baby safety is always top of mind for parents and caregivers, Baby Safety Month is the perfect time to revisit the basics of caring for an infant to keep your newborn safe. Adopt good safety practices to avoid common hazards for babies.

Read More Additional information about Calling All Parents and Caregivers; Take Action During Baby Safety Month | Spirit of Health | CHI Saint Joseph Health

Healthy Aging

SEP 16, 2022

Is knee pain taking a toll? Experts say go for a walk. Walking as a form of exercise has enormous benefits, particularly for older adults.

Read More Additional information about Healthy Aging | Spirit of Health | CHI Saint Joseph Health

Six Ways to Keep Your Baby Safe While Sleeping

SEP 14, 2022

In its first safe sleep update since 2016, the American Academy of Pediatrics (AAP) warns parents to place babies on their backs and flat surfaces when they sleep. AAP experts also alert parents of the dangers of weighted blankets and hats.

Read More Additional information about Six Ways to Keep Your Baby Safe While Sleeping | Spirit of Health | CHI Saint Joseph Health

Subscribe for Updates


Fill out the form below to receive monthly health news and information to your inbox.


View the Latest Print Edition


Spirit of Health magazine's print edition is distributed quarterly and focuses on topics related to our CHI Saint Joseph Health purpose and values.